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Running events are a great way to get in some exercise and meet new people. Here are our top picks for running events:A night of fun with friends: The Night Out Run is held in the evening on the first Friday of every month at different locations around the city. You can run or walk with your friends, meet new people at different locations and enjoy the company of others who share your passion for running. The event is free to join, but you will need to register beforehand online or in person at any of the run's information... more

Running is a form of exercise that can help you stay in shape and feel good about yourself. Running has been proven to improve your mood, increase your energy and lower stress levels. The only thing you need to do is find the time to run. If you have a busy schedule, then there are many ways that you can still get in some running.You can't be motivated if you don't understand what's motivating you.Motivation is an important tool in any person's life. It plays an important role in our success and happiness. If we want to b... more