WHAT IS EMS TRAINING ? from adeel's blog

Electrical Muscle Stimulation training, uses a wearable device that attaches to the body, stimulating your muscles through tiny electrodes that accelerate your workout and enhance your body-toning results.
EMS training is a good way to improve overall fitness, lose weight, tone your body and strengthen your muscles in less time than regular exercises, you can archive the results of 3 hours workout in only 20 minutes.

EMS training is suitable for weight loss by accelerating the metabolism necessary for quick calorie burning.

Muscle toning is a direct result of more muscle and less fat, EMS training will do it without putting any kind of stress on your back or joints.

The EMS training method generates faster blood flow in the muscles you are targeting. Being one of the best ways to reduce cellulite in key areas

Improving your posture thanks to the electrodes placed on your back, creating a stimulation along your spinal column and back muscles.

A 20 minutes session is equivalent to the result of a 90 minutes gym workout. Not having free time will no longer be an excuse.

By stimulating more than 350 muscles at the same time, you can burn up to 500 K cal with just a 20 minutes session.

The device provides simultaneous contraction of more than 300 muscles, producing significant workout in short periods of time, obtaining visible results from the first sessions. Train wherever and whenever you want with our wireless Motionless technology, and raise your training experience to the next level.